Whole 30 – October 2012 Week One
Oct08

Whole 30 – October 2012 Week One

Taking everything back to basics, I embarked on a ‘Whole 30‘ this month. I’ve been posting my daily food intake on Instagram, but decided to go into a li’l more detail on the blog here…. See those new pictures over there in the sidebar? That’s the li’l instagram photos! (It’s my way of making myself accountable for what I’m eating – I’m even photographing any snacks!)...

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77 mile cycle ride
Jun27

77 mile cycle ride

I did it. Honestly, after the way this year started, I was a bit worried that I wouldn’t be able to. But I managed my first long distance cycling sportive at Kilo To Go’s Flat Out On The Fens! Yes, it took me about an hour and half longer than I’d expected. But after the nerves and the preparation and everything, I’m just pleased as punch that I finished it before they packed up the finish line. Take note: it...

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A note on fitness
Apr15

A note on fitness

A little bit about my fitness… I have spent the last year building up my fitness. Ever since getting my Garmin Forerunner (which is definitely the best fitness/motivational tool I have ever bought in my life – and I’ve bought a lot!), I have racked up miles of cycling and even jogging. I completed the Barcelona SuperSprint Triathlon last October (and wasn’t last!). I even did a 5k run on New Year’s Eve...

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