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Seedy Spiced Protein Bites

  • 20 dated, pitted
  • 50 grams shredded coconut
  • 150 grams toasted sesame seeds
  • 4 teaspoons cinnamon
  • 2 teaspoons ginger
  • 4 tablespoons coconut oil
  • 1 tablespoon honey
  • 1 teaspoon sea salt
  1. Toss everything into a food processor and, well, process.

  2. I smashed the mixture in spoonfuls into a silicone baking tray (for little tartlets, apparently) and stuck that in the freezer. When I ran out of space, I threw the rest in a ziplock back, rolled it all up, compressing as much as possible, then stuck that in the freezer, too.

  3. After about half an hour, I took out the seed sausage (!), and sliced it up into bite size pieces and stuck em back in the freezer. Only because that means I won't eat them all in one sitting!

  4. After a couple of hours, I popped all the bites out of the silicone tray and put them in a container for later bite-size snacks!