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77 Seed Bars

  • 100 grams almond butter (You could easily start with some blanched almonds and blend until it's a li'l paste-y.)
  • 100 grams salted sunflower seeds
  • 10 dates, pitted
  • 2 tablespoons flax seed
  • 5 tablespoons toasted sesame seeds
  • 2 tablespoons coconut oil, melted
  1. Blend the almond butter and dates together for a bit.

  2. Add the flax seed, sunflower seeds, sesame seeds and coconut oil and blend some more.

  3. Put the whole mushy mess into a ziplock freezer bag and flatten as much as poss, as square as poss. Put in freezer.

  4. Take out of freezer and put in fridge. Then slice!