{"id":242,"date":"2012-06-14T18:29:22","date_gmt":"2012-06-14T18:29:22","guid":{"rendered":"http:\/\/thecreativecaveman.com\/?p=242"},"modified":"2020-10-26T21:05:11","modified_gmt":"2020-10-26T21:05:11","slug":"77-seed-bars","status":"publish","type":"recipe","link":"https:\/\/thecreativecaveman.com\/2025\/recipe\/77-seed-bars\/","title":{"rendered":"77 Seed Bars"},"content":{"rendered":"

First off, this recipe does not contain 77 types of seeds. Nor does it only contain 77 individual seeds. I just named it that in honour of my 77 mile ride that I’ll be doing on Sunday. And also for lack of a better name. Anyway – on with the show.<\/p>\n

Oh. My. God. Sometimes I make things and think ‘I wonder what time the takeaway closes’ because, well, sometimes things don’t work. We’ve all been there. But then there are times that I make something and I think ‘Holy crap. This is AWESOME.’<\/p>\n

This is one of the later times.<\/p>\n

I wanted to make my own ‘seed bar’. So I set to work putting stuff in my mini food processor. I must get a bigger food processor one day. And this is what came out….<\/p>\n","protected":false},"excerpt":{"rendered":"

First off, this recipe does not contain 77 types of seeds. Nor does it only contain 77 individual seeds. I just named it that in honour of my 77 mile ride that I’ll be doing on Sunday. And also for lack of a better name. Anyway – on with the show. Oh. My. God. Sometimes … <\/p>\n","protected":false},"author":1,"featured_media":1516,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[98,58,59],"recipe-cuisine":[],"recipe-cooking-method":[],"recipe-tag":[104],"recipe-key":[32,20,39,31,37],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-242","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-all-recipes","recipe-course-snacks","recipe-course-sweets","recipe-tag-energy-bar","recipe-key-dairy-free","recipe-key-gluten-free","recipe-key-high-protein","recipe-key-raw","recipe-key-vegan"],"_links":{"self":[{"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/recipe\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/comments?post=242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/media\/1516"}],"wp:attachment":[{"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/media?parent=242"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/recipe-course?post=242"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/recipe-cuisine?post=242"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/recipe-cooking-method?post=242"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/recipe-tag?post=242"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/recipe-key?post=242"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/recipe-badge?post=242"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/recipe-dietary?post=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}