{"id":1521,"date":"2020-11-02T17:20:12","date_gmt":"2020-11-02T17:20:12","guid":{"rendered":"http:\/\/thecreativecaveman.com\/?post_type=recipe&#038;p=1521"},"modified":"2020-11-03T17:59:57","modified_gmt":"2020-11-03T17:59:57","slug":"vegan-rocket-pesto-and-cucourghetti","status":"publish","type":"recipe","link":"https:\/\/thecreativecaveman.com\/2025\/recipe\/vegan-rocket-pesto-and-cucourghetti\/","title":{"rendered":"Vegan Rocket Pesto and Cucourghetti"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">You&#8217;ll never guess what&#8230; it&#8217;s a new recipe! And not only that, it&#8217;s a VEGAN recipe! Don&#8217;t worry, I haven&#8217;t changed that much. Just decided that maybe might try a vegetarian meal once a week for a while, just to prove that you can make delicious vegetarian meals without using frankenfood faux meat products. You can, you know.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also, the only reason this is actually vegan instead of vegetarian is because I forgot to buy parmesan cheese. Honest. And, full disclosure, there&#8217;s a cucumber in there instead of three courgettes because I needed to use the cucumber in the fridge. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now I have a spare courgette in the fridge though.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Which is ridiculous, really, as I was out at the market today &#8211; not once, but twice. See, I also made kale chips today because a local farm has a stall in the market and they grow kale. This might not seem like something exciting to you &#8211; but I spent years looking for kale here in Spain. For some reason, it got all trendy a few years ago but it was only relatively recently that it&#8217;s started to appear in the markets (as far as I know). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But I digress. You are here for the pesto, right?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This makes more pesto than you&#8217;ll need for one meal but you can save the rest in the fridge for another meal later in the week &#8211; or even freeze it and find it in a month&#8217;s time! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>You&#8217;ll never guess what&#8230; it&#8217;s a new recipe! And not only that, it&#8217;s a VEGAN recipe! Don&#8217;t worry, I haven&#8217;t changed that much. Just decided that maybe might try a vegetarian meal once a week for a while, just to prove that you can make delicious vegetarian meals without using frankenfood faux meat products. You &hellip; <\/p>\n","protected":false},"author":1,"featured_media":1522,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[98,55,86],"recipe-cuisine":[],"recipe-cooking-method":[],"recipe-tag":[79],"recipe-key":[20,37,19],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-1521","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-all-recipes","recipe-course-mains","recipe-course-sauces","recipe-tag-quick","recipe-key-gluten-free","recipe-key-vegan","recipe-key-vegetarian"],"_links":{"self":[{"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/recipe\/1521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/comments?post=1521"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/media\/1522"}],"wp:attachment":[{"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/media?parent=1521"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/recipe-course?post=1521"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/recipe-cuisine?post=1521"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/recipe-cooking-method?post=1521"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/recipe-tag?post=1521"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/recipe-key?post=1521"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/recipe-badge?post=1521"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/thecreativecaveman.com\/2025\/wp-json\/wp\/v2\/recipe-dietary?post=1521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}