Whole 30 – October 2012 Week Four
Nov01

Whole 30 – October 2012 Week Four

The last week of my ‘Whole 30‘ collapsed a little. Our friends went home on Tuesday and then we flew to the UK for a wedding two days later and spent about 4 days travelling and visiting friends and family. I was without internet for a few days (I know, shock horror!) and didn’t manage to post my meals. I’d say the only day I REALLY went off-piste would be on Monday night when I ate a homemade steak,...

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Whole 30 – October 2012 Week Three
Oct24

Whole 30 – October 2012 Week Three

Still going on my ‘Whole 30‘! 3 weeks and one more to go. I’m not actually counting though – it’s very easy.. in general. Not much different from how I normally eat. It was more challenging this week – not because it’s 3 weeks in, but rather, we’ve had friends visiting! Week Three – October 15 – 21 Day 15 Food: Break Fast: BBQ leftover scrambled eggs (had a bbq on Sunday!)....

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Whole 30 – October 2012 Week Two
Oct15

Whole 30 – October 2012 Week Two

Still going on my ‘Whole 30‘! I can’t exactly say if it’s easier or harder at the moment, but one thing I’ve noticed, which may or may not be relevant to the Whole 30, is that if I -don’t- go to the gym or cycle in the morning, I tend to want to eat more. What? Yea, I don’t understand that either…. Week Two – October 8 – 14 Day 8 Food: Break Fast: shredded sweet potato (also...

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Whole 30 – October 2012 Week One
Oct08

Whole 30 – October 2012 Week One

Taking everything back to basics, I embarked on a ‘Whole 30‘ this month. I’ve been posting my daily food intake on Instagram, but decided to go into a li’l more detail on the blog here…. See those new pictures over there in the sidebar? That’s the li’l instagram photos! (It’s my way of making myself accountable for what I’m eating – I’m even photographing any snacks!)...

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